Comments on: Diet, exercise and run log http://raskull.com/2009/01/01/diet-exercise-and-run-log/ Sun, 04 Dec 2011 14:51:46 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: raskull http://raskull.com/2009/01/01/diet-exercise-and-run-log/comment-page-1/#comment-27 raskull Sat, 02 May 2009 23:00:54 +0000 http://raskull.com/?p=68#comment-27 It's easy man.. what really helped me is to set a schedule for your runs (or whatever exercise you're doing). Tell yourself that you will run on mon/wed/sat without fail, and stick to it. It doesn't have to be something huge like a 10k run or anything.. just start off small like 1k or something. Also, investing some money into it helps.. go buy yourself a good pair of running shoes, then you will want to run so they don't go to waste. :P It’s easy man.. what really helped me is to set a schedule for your runs (or whatever exercise you’re doing).

Tell yourself that you will run on mon/wed/sat without fail, and stick to it.

It doesn’t have to be something huge like a 10k run or anything.. just start off small like 1k or something. Also, investing some money into it helps.. go buy yourself a good pair of running shoes, then you will want to run so they don’t go to waste. :P

]]> By: ANDY http://raskull.com/2009/01/01/diet-exercise-and-run-log/comment-page-1/#comment-26 ANDY Thu, 30 Apr 2009 02:19:56 +0000 http://raskull.com/?p=68#comment-26 Exercise is something that I've been putting off for years. I really have to find it in me to get started. Exercise is something that I’ve been putting off for years. I really have to find it in me to get started.

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