Posted in health on April 11th, 2009 by raskull
I went out and bought some good running shoes yesterday, so it’s back to running for me. Trav, Kristen and I went down to the Gaetz Lakes Sanctuary (in Red Deer, we’re down visiting Mom for Easter) and did a 3.5k run around the lakes. I walked for about 1k of it I think, because I’m still too out of shape to do a full 4k run, but it will come slowly.
It was very tough, but it felt good to get out and get some exercise again.