I’m setting a goal to reach less than 200 pounds by October 4th. This gives me 2 months to lose 25 pounds. I’m going to make a couple small changes in my diet, but not much as it’s already pretty decent. The biggest change is that I will be running every single day unless I am either too sore or too sick.

Wish me luck.

-Davin

I went out and bought some good running shoes yesterday, so it’s back to running for me. Trav, Kristen and I went down to the Gaetz Lakes Sanctuary (in Red Deer, we’re down visiting Mom for Easter) and did a 3.5k run around the lakes. I walked for about 1k of it I think, because I’m still too out of shape to do a full 4k run, but it will come slowly.

It was very tough, but it felt good to get out and get some exercise again.